Depending on the design of the anti snoring mouthpiece, some work better than others if you have a TMJ problem. Snoring devices that move the lower jaw forward in small increments work the best with TMJ problems. Forward positioning of the lower jaw actually helps relieve a TMJ dysfunction, but only if it is done in small increments.

Unfortunately almost all snoring mouthpieces available online are a one-size-fits-all solution that moves your jaw forward to a preset position that is not adjustable and may aggravate your TMJ. In addition, to keep your TMJ comfortable at night, the mouthpiece should allow lateral movement, a feature not found in any of the one-size-fits-all devices.

Lateral movement lets the lower jaw move side to side. Most people that suffer from TMJ tend to grind their teeth in their sleep and if an anti snoring mouthpiece locks their jaw in a rigid position then they will wake up with pain from not allowing their jaw to move at night.

The only anti snoring mouthpiece available online that is customized both for your bite and for a TMJ problem is the Ultimate Stop Snoring Solution. The anti snoring mouthpieces that come with the Ultimate Stop Snoring Solution allow you to move your lower jaw forward in small increments so that you do not advance the jaw too far forward too quickly. Plus the devices in the set allow for lateral movement so that you wake up comfortable and well rested.

Some patients who have suffered with a severe TMJ disorder prior to using an anti-snoring device, have worn a TMJ oral appliance both day and night to relieve their symptoms. Once they started using an anti-snoring device at night, they continued to wear their TMJ oral appliance during the daytime to keep their TMJ comfortable. This approach may be helpful if you surfer from TMJ discomfort both day and night.

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